#34 How to Use Nutrition to Improve Health with Kira Whitham

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In today’s episode, Kira talks about how your diet has a deep connection to what your body is experiencing right now. How proper nutrition can help you get past it. .Kira Whitham is a Functional Nutritionist and the founder of “A Nourished Life.” She holds a Master’s in Health and Nutrition Education degree from Hawthorn University with additional training in Functional Medicine.

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#31 Why You Should Eat Rainbow Color Vegetables with Lara Zakaria

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 Today, we’re going to have a super fun conversation with Lara because we love the same things, food, and drugs! LOL Lara is an IFM Certified Practitioner, nutritionist, pharmacist and public health professional based in New York City. She combines evidence-based nutrition and complementary medicine, including positive psychology, to inspire patients to use whole food, herbs

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#30 Bonus Episode- Is My Health Insurance The Best For Me with Edward Givens

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 Today, you are in for a treat as we will talk about and all that needs to be learned surrounding insurance especially, healthcare insurance. We specifically decided to publish this episode today because the deadline of Medicare Part D holders and beneficiaries is very soon.    Our guest for today is an expert in health insurance,

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