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Latest Podcast Episodes

How to Use Nutrition to Improve Health with Kira Whitham

In today’s episode, Kira talks about how your diet has a deep connection to what your body is experiencing right now. How proper nutrition can help you get past it. .Kira Whitham is a Functional Nutritionist and the founder of “A Nourished Life.” She holds a Master’s in Health and Nutrition Education degree from Hawthorn University with additional training in Functional Medicine.