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#26 Holistic approach to women’s stress and anxiety

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You are in for a treat if you are a female currently dealing with stress and anxiety, no matter what your age is! 

On this episode Michele gave us a ton of information about ourselves, and how to improve the negative ones. Among others we discussed:

  • We must learn what is it that triggers us to get stressed.
  • Recommendations on how to handle it
  • What to use to replace this stressful thoughts.
  • How to start controlling them
  • What to do to prevent them 
  • And much more!

For show notes and more details please go to TheLegalDrugDealer.com/26

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